Sunday Supper: Curried Lamb Shanks

Name: Sunday Supper: Curried Lamb Shanks
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 4
Cuisine: Global
Ingredients: 79 milliliters almonds, toasted; 2 carrots, grated; 473 milliliters chicken stock; 1 Tbsp curry powder; 2 cloves garlic, sliced; 0 teaspoons ground cumin; 4 servings Kosher salt and cracked black pepper; 4 lamb shanks; 4 servings Olive oil; 1 large onion, chopped; 59 milliliters raisins

Sunday Supper: Curried Lamb Shanks might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 46g of protein, 28g of fat, and a total of 515 calories. This recipe covers 34% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. If you have curry powder, olive oil, garlic, and a few other ingredients on hand, you can make it. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert.

Instructions

Preheat oven to 325°.

Equipment you will use

Oven

Heat olive oil in large braising dish until shimmering; sprinkle with salt and pepper and sear each shank until brown.

Ingredients you will need

Salt And Pepper

Olive Oil

Remove from pan and reserve.

Equipment you will use

Frying Pan

Add chopped onion to pan and cook until beginning to brown, about 8 minutes.

Ingredients you will need

Onion

Equipment you will use

Frying Pan

Add garlic and carrots and cook until they begin to soften, about 5 minutes.

Ingredients you will need

Carrot

Garlic

Add curry powder, cumin, and tumeric and cook, stirring constantly, until fragrant, about 4 minutes.

Ingredients you will need

Curry Powder

Turmeric

Cumin

Return shanks to pan and cover with chicken stock. Cover with lid and place in oven. Cook until meat is tender, about 1 hour and 30 minutes. Once meat is tender, remove the shanks from the braising liquid and place dish on stove, add raisins, and bring to a simmer over high heat. Reduce braising liquid by half and season with salt and pepper.

Ingredients you will need

Salt And Pepper

Chicken Stock