Sun-Up Sandwich

Name: Sun-Up Sandwich
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Global
Ingredients: 1 slice american cheese; 1 teaspoon butter or 1 teaspoon margarine; 1 slice canadian bacon (3 inches across) or 1 ounce thinly sliced cooked honey-roasted ham; 1 egg; 1 english muffin, split; 1 Tbsp milk; 2 teaspoons apricot preserves or 2 teaspoons pineapple preserves or 2 teaspoons orange marmalade

You can never have too many main course recipes, so give Sun-Up Sandwich a try. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 399 calories, 20g of protein, and 18g of fat. From preparation to the plate, this recipe takes about 10 minutes. Head to the store and pick up american cheese, butter, milk, and a few other things to make it today. To use up the milk you could follow this main course with the Milky Way Brownie Bites as a dessert.