Strawberry Rhubarb Compote Parfaits

Name: Strawberry Rhubarb Compote Parfaits
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings Blueberries or other berries; 4 servings Cinnamon, Ginger, Nutmeg; 454 grams fat free Greek Yogurt; 4 servings Fresh Mint; 0 teaspoons ground Ginger; 4 servings Chopped Nuts; 4 servings a sprinkle of Powdered Sugar, Brown Sugar or Truvia; 3 stalks Rhubarb, ends removed and cut into 1 inch pieces; 227 grams Strawberries, remove stems; 1 to 1 1/2 droppers full of Vanilla Stevia Drops, Honey, Maple Syrup, etc. to taste

This recipe makes 4 servings with 393 calories, 19g of protein, and 17g of fat each. If $3.22 per serving falls in your budget, Strawberry Rhubarb Compote Parfaits might be an amazing gluten free and vegetarian recipe to try. A mixture of blueberries, mint, to, and a handful of other ingredients are all it takes to make this recipe so delicious. It will be a hit at your Mother's Day event. From preparation to the plate, this recipe takes around 10 minutes.