Stir-Fried Vegetables with Salted Duck Egg Yolks

Stir-Fried Vegetables with Salted Duck Egg Yolks
Stir-Fried Vegetables with Salted Duck Egg Yolks is a gluten free, dairy free, and vegetarian side dish. One portion of this dish contains around 10g of protein, 21g of fat, and a total of 250 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of zucchini, cooking oil, duck egg yolks, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 30 minutes.

Instructions

1
Cut the zucchini into slices 1/4 inch thick. With a fork, mash the egg yolks.
Ingredients you will need
Egg YolkEgg Yolk
ZucchiniZucchini
2
Heat a wok over medium heat.
Equipment you will use
WokWok
3
Add a teaspoon of oil and stir-fry the zucchini until lightly browned, about 3 minutes; add the salt to taste.
Ingredients you will need
ZucchiniZucchini
SaltSalt
Cooking OilCooking Oil
4
Remove and set aside.
5
Head the wok over medium heat.
Equipment you will use
WokWok
6
Add another teaspoon of oil and stir-fry the corn until the kernels are lightly charred, 3-4 minutes.
Ingredients you will need
CornCorn
Cooking OilCooking Oil
7
Remove and set aside.
8
Keep the wok over medium heat.
Equipment you will use
WokWok
9
Add the remaining oil and the egg yolks and stir-fry for 20 or so seconds. The egg yolks will become frothy. Return the corn and zucchini to the wok and stir-fry until the corn and zucchini are covered with the egg yolk sauce.
Ingredients you will need
Egg YolkEgg Yolk
ZucchiniZucchini
SauceSauce
CornCorn
Cooking OilCooking Oil
Equipment you will use
WokWok
10
Serve hot or cold.

Equipment

DifficultyNormal
Ready In30 m.
Servings4
Health Score6
Magazine