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Stir-Fried Shanghai Bok Choy with Ginger

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Stir-Fried Shanghai Bok Choy with Ginger

Stir-Fried Shanghai Bok Choy with Ginger

Stir-Fried Shanghai Bok Choy with Ginger might be just the side dish you are searching for. This recipe covers 10% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free, dairy free, and vegetarian recipe has 58 calories, 2g of protein, and 4g of fat per serving. This recipe serves 4. A mixture of sugar, salt, medium-dry sherry, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 20 minutes.

Instructions

1
Cut half of ginger into very fine matchsticks (less than 1/8 inch thick; about 1 tablespoon) and reserve. Grate remaining ginger and squeeze pulp with your fingers to yield 1 teaspoon liquid, then discard pulp.
Ingredients you will need
GingerGinger
2
Remove any bruised or withered outer leaves from bok choy. Trim 1/8 inch from bottom of each bok choy, then cut each head into quarters. Wash bok choy in several changes of cold water and dry in a colander or salad spinner until dry to the touch.
Ingredients you will need
Bok ChoyBok Choy
WaterWater
Equipment you will use
Salad SpinnerSalad Spinner
ColanderColander
3
Whisk together ginger juice, chicken broth, rice wine, soy sauce, cornstarch, salt, and sugar in a small bowl until cornstarch is dissolved.
Ingredients you will need
Chicken BrothChicken Broth
Ginger JuiceGinger Juice
Corn StarchCorn Starch
Rice WineRice Wine
Soy SauceSoy Sauce
SugarSugar
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
4
Heat wok over high heat until a bead of water vaporizes within 1 to 2 seconds of contact.
Ingredients you will need
WaterWater
Equipment you will use
WokWok
5
Pour oil down side of wok, then swirl oil, tilting wok to coat sides.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
WokWok
6
Add ginger matchsticks and stir-fry 5 seconds.
Ingredients you will need
GingerGinger
7
Add bok choy and stir-fry until leaves are bright green and just limp, 1 to 2 minutes. Stir broth mixture, then pour into wok and stir-fry until vegetables are crisp-tender and sauce is slightly thickened, about 1 minute.
Ingredients you will need
VegetableVegetable
Bok ChoyBok Choy
BrothBroth
SauceSauce
Equipment you will use
WokWok
8
Remove from heat and drizzle with sesame oil, then stir to coat.
Ingredients you will need
Sesame OilSesame Oil
DifficultyNormal
Ready In20 m.
Servings4
Health Score19
Dairy FreeGluten FreeVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
Dish TypesSide Dish
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