Stewed Corn and Tomatoes with Okra
Stewed Corn and Tomatoes with Okra might be just the soup you are searching for. One serving contains 159 calories, 4g of protein, and 7g of fat. This recipe serves 6. Head to the store and pick up corn, bell pepper, tomatoes, and a few other things to make it today. From preparation to the plate, this recipe takes around 25 hours. It is a good option if you're following a gluten free and vegetarian diet.
Cook scallions, jalapeño, bell pepper, and 1/2 teaspoon salt in butter in a 12-inch heavy skillet over medium heat, stirring occasionally, until scallions begin to brown, 7 to 9 minutes. Stir in tomatoes and cook, stirring occasionally, until broken down into a sauce, about 15 minutes.
Add corn and okra and cook, stirring occasionally, until just tender, about 15 minutes.