Squash and Kohlrabi Empanadas

Squash and Kohlrabi Empanadas
Squash and Kohlrabi Empanadas requires approximately 1 hour from start to finish. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe serves 16. One portion of this dish contains roughly 3g of protein, 12g of fat, and a total of 174 calories. A mixture of butter, garlic, squash, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a vegetarian diet.

Instructions

1
Heat olive oil and butter in a skillet over medium heat. Stir in garlic and ginger; cook and stir until fragrant, about 3 minutes. Stir in kohlrabi, and season with salt and pepper. Cook and stir until kohrabi has softened, 3 to 4 minutes. Toss in yellow squash and continue to cook until squash is tender for 4 more minutes. Stir in the green onion, spinach, and nutmeg.
Ingredients you will need
Salt And PepperSalt And Pepper
Yellow SquashYellow Squash
Green OnionsGreen Onions
Olive OilOlive Oil
KohlrabiKohlrabi
SpinachSpinach
ButterButter
GarlicGarlic
GingerGinger
NutmegNutmeg
SquashSquash
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Frying PanFrying Pan
2
Add more salt and pepper, as needed. Cook until the spinach has wilted, about 1 minutes. Set mixture aside to cool.
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Salt And PepperSalt And Pepper
SpinachSpinach
3
Preheat an oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper. Beat the egg with water in a small bowl; set aside.
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WaterWater
EggEgg
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Baking PaperBaking Paper
Baking SheetBaking Sheet
BowlBowl
OvenOven
4
Roll out the pie crust by running a rolling pin over it once or twice.
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Pie CrustPie Crust
RollRoll
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Rolling PinRolling Pin
5
Cut out about 16 6-inch circles using a large cookie cutter or cereal bowl. Fill the center of each circle with about 1 tablespoon of the kohlrabi mixture.
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KohlrabiKohlrabi
CerealCereal
CookiesCookies
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Cookie CutterCookie Cutter
BowlBowl
6
Brush the edges of the pastry with water, then fold the dough in half. Crimp the edge of the dough with a fork to seal, and place on the prepared baking sheet. Repeat with the remaining pastry and vegetable filling. Prick each empanada with a fork, then brush with the egg wash.
Ingredients you will need
VegetableVegetable
DoughDough
WaterWater
EggEgg
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Baking SheetBaking Sheet
7
Bake in the preheated oven until golden brown and flaky, 5 to 7 minutes.
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OvenOven
8
Serve hot from the oven.
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OvenOven
DifficultyExpert
Ready In1 h
Servings16
Health Score2
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