Spring Veg & Spelt Stew

Name: Spring Veg & Spelt Stew
Prep time: 41 min
Cook time: 41 min
Total time: 41 min
Yield: 2
Cuisine: Global
Ingredients: 150 grams baby carrots , halved; 200 grams broad beans , blanched and podded; 2 sticks celery , finely chopped; 700 milliliters vegetable stock or chicken stock; 2 servings olive oil; 100 grams spelt; 1 bunches spring onions , cut into 2cm pieces; 1 small bunchs tarragon , chopped

Spring Veg & Spelt Stew might be a good recipe to expand your main course recipe box. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 2. Watching your figure? This dairy free and vegetarian recipe has 569 calories, 25g of protein, and 20g of fat per serving. It will be a hit at your Autumn event. Head to the store and pick up spelt, olive oil, spring onions, and a few other things to make it today. From preparation to the plate, this recipe takes about 41 minutes.