Spring Onion And Greens Frittata

Name: Spring Onion And Greens Frittata
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 8
Cuisine: Global
Ingredients: 2 Tbsps butter; 237 milliliters cheese; 6 x eggs; 1 Tbsp fresh thyme, chopped; 237 milliliters greens (fava greens, spinach or chard), rinsed well; 118 milliliters milk; 1 teaspoons pepper; 1 teaspoon salt; 355 milliliters spring onions, sliced and rinsed well (soak in a bowl of water if they are very gritty)

You can never have too many morn meal recipes, so give Spring Onion And Greens Frittatan a try. This recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 147 calories, 9g of protein, and 11g of fat. This recipe serves 8. It can be enjoyed any time, but it is especially good for Spring. Head to the store and pick up thyme, cheese, salt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 25 minutes. It is a good option if you're following a gluten free, primal, and דל פחמימות, diet.