Spinach Dip

Name: Spinach Dip
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 283 grams package frozen chopped spinach, thawed; 2 cloves garlic, minced; 1 teaspoon ground cumin; 118 milliliters mayonnaise; 237 milliliters minced onion; 237 milliliters minced red bell pepper; 1 teaspoons salt; 118 milliliters sour cream

Spinach Dip is a gluten free and vegetarian recipe with 3 servings. This recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 6g of protein, 36g of fat, and a total of 397 calories. It works well as a rather inexpensive hor d'oeuvre. It will be a hit at your The Super Bowl event. A mixture of spinach, onion, ground cumin, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Squeeze the water out of the spinach, and place the spinach into a mixing bowl. Stir in the onion, garlic, vegetables, sour cream, mayonnaise, and cumin. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Mayonnaise

Sour Cream

Vegetable

Spinach

Garlic

Cumin

Onion

Water

Equipment you will use

Mixing Bowl

Let the dip stand at room temp for 1/2 hour for the flavors to mix, and stir again before serving. This dip keeps well in the fridge, covered, for up to 1 week.

Ingredients you will need

Dip