Spinach & chickpea curry

Name: Spinach & chickpea curry
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Indian, Asian
Ingredients: 2 Tbsps mild curry paste; 1 onion, chopped; 400 grams cherry tomato; 2 x 400g cans chickpeas, drained and rinsed; 250 grams baby leaf spinach; 1 Tbsp lemon juice; 1 serving basmati rice, to serve

If you want to add more Indian recipes to your repertoire, Spinach & chickpea curry might be a recipe you should try. This recipe serves 4. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe has 96 calories, 4g of protein, and 1g of fat per serving. A mixture of mild curry paste, basmati rice, tablespoon lemon juice, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 20 minutes.

Instructions

Heat the curry paste in a large non-stick frying pan. Once it starts to split, add the onion and cook for 2 mins to soften. Tip in the tomatoes and bubble for 5 mins or until the sauce has reduced.

Ingredients you will need

Curry Paste

Tomato

Onion

Sauce

Equipment you will use

Frying Pan

Add the chickpeas and some seasoning, then cook for 1 min more. Take off the heat, then tip in the spinach and allow the heat of the pan to wilt the leaves. Season, add the lemon juice, and serve with basmati rice.

Ingredients you will need

Basmati Rice

Lemon Juice

Chickpeas

Seasoning

Spinach

Equipment you will use

Frying Pan

Equipment

Frying Pan

Ingredients

Servings:

2Tbsps

mild curry paste 1

onion, chopped 400grams

cherry tomato 2

x 400g cans chickpeas, drained and rinsed 250grams

baby leaf spinach 1Tbsp

lemon juice 1serving

basmati rice, to serve

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Gruener Veltliner, Riesling, and Sparkling rosé are my top picks for Indian. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Pratsch Organic Gruner Veltliner with a 4.4 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.