Spicy Swiss Chard

Spicy Swiss Chard
If $2.76 per serving falls in your budget, Spicy Swiss Chard might be a super gluten free and vegan recipe to try. One serving contains 243 calories, 2g of protein, and 10g of fat. This recipe serves 3. If you have splash wine, olive oil, pepper flakes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 15 minutes.

Instructions

1
In a large skillet over high heat, add oil, red pepper flakes and garlic and toast the garlic until golden brown.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
GarlicGarlic
ToastToast
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add chard and toss quickly. Stir in a splash of white wine. Cook and toss until liquid evaporates and chard is wilted.
Ingredients you will need
White WineWhite Wine
Swiss ChardSwiss Chard
3
Add the sugar, season with salt and serve.
Ingredients you will need
SugarSugar
SaltSalt

Equipment

DifficultyEasy
Ready In15 m.
Servings3
Health Score18
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