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Spicy Stir-Fry Duck with White Pineapple

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Spicy Stir-Fry Duck with White Pineapple

Spicy Stir-Fry Duck with White Pineapple

Spicy Stir-Fry Duck with White Pineapple might be just the main course you are searching for. One serving contains 729 calories, 56g of protein, and 20g of fat. This recipe serves 6. Head to the store and pick up salt and pepper, water, duck breasts, and a few other things to make it today. To use up the apple cider vinegar you could follow this main course with the eggless plum cake , how to make plum cake as a dessert. From preparation to the plate, this recipe takes about 1 hour and 9 minutes.

Instructions

1
Begin by making the brine.
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BrineBrine
2
Combine all of the ingredients in a large pot. Warm slightly so salt and sugar dissolve.
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SugarSugar
SaltSalt
Equipment you will use
PotPot
3
Remove from the heat and cool to room temperature.
4
Add the duck breasts and marinate in brine, in the refrigerator, for 24 hours.
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Duck BreastDuck Breast
BrineBrine
5
Once the duck is ready, cut the breasts into julienne strips and saute in a large skillet or wok in olive oil.
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Olive OilOlive Oil
Whole DuckWhole Duck
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Frying PanFrying Pan
WokWok
6
Add the Tequila and saute for a few minutes.
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TequilaTequila
7
Add all of the julienne cut vegetables, chili sauce and garlic except for the pineapple.
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Chili SauceChili Sauce
VegetableVegetable
PineapplePineapple
GarlicGarlic
8
Saute vegetables for approximately 5 minutes. Season, to taste, with salt and pepper.
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Salt And PepperSalt And Pepper
VegetableVegetable
9
Cut the pineapple into circles and add last, just before serving.
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PineapplePineapple
10
Serve stir-fry over pasta or rice.
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PastaPasta
RiceRice
DifficultyExpert
Ready In1 h, 9 m.
Servings6
Health Score96
Dairy FreeVery Healthy
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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