Spicy Roasted Pumpkin And Sunflower Seeds

Name: Spicy Roasted Pumpkin And Sunflower Seeds
Prep time: 7 min
Cook time: 7 min
Total time: 7 min
Yield: 2
Cuisine: Global
Ingredients: 3 Tbsps brown sugar; 1 teaspoons cayenne pepper; 1 Tbsp chili powder; 1 teaspoons cinnamon; 1 teaspoons dried chili flakes; 1 large egg white; 1 pinch pinch of ground cloves; 1 teaspoon ground cumin; 1 pinche plus generous of each of these spices to sprinkle over the top of the nuts just before they go in the oven; 237 milliliters raw pumpkin seeds; 237 milliliters raw sunflower seeds; 1 teaspoons salt, plus more to taste after baking

Spicy Roasted Pumpkin And Sunflower Seeds is a gluten free, dairy free, fodmap friendly, and vegetarian recipe with 2 servings. One serving contains 670 calories, 26g of protein, and 51g of fat. This recipe covers 41% of your daily requirements of vitamins and minerals. If you have plus generous of each of these spices to sprinkle over the top of the nuts just before they go in the oven, sunflower seeds, cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 7 minutes.