Spiced Pink Lentils

Name: Spiced Pink Lentils
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 1 teaspoon whole brown mustard seed; 411 grams diced tomatoes, with liquid; 2 carrots - peeled and diced; 946 milliliters chicken broth (you can use veggie of you want this vegetarian) - plus MAYBE more depending how your lentils cook; 1 teaspoon whole cumin seed; 1 teaspoon whole fenugreek; 2 Tbsps minced fresh ginger; 2 large cloves garlic - minced; 3 Tbsps grape seed oil; 2 jalapenos - seeded and minced; 473 milliliters pink lentils; 1 teaspoon whole coriander seed; 1 yellow onion - diced

Spiced Pink Lentils is a gluten free, dairy free, and vegetarian main course. This recipe makes 3 servings with 685 calories, 39g of protein, and 17g of fat each. This recipe covers 50% of your daily requirements of vitamins and minerals. If you have onion, canned tomatoes, jalapenos, and a few other ingredients on hand, you can make it.