Spiced Lentil Tacos (Vegetarian)

Name: Spiced Lentil Tacos (Vegetarian)
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 teaspoons adobo sauce; 1 chipotle chile in adobo, finely chopped (can omit and just serve with hot sauce); 237 milliliters dried brown lentils, rinsed; 1 garlic clove, chopped; 118 milliliters nonfat sour cream or 1/2 cup fat-free greek yogurt; 296 milliliters shredded lettuce; 118 milliliters shredded reduced-fat cheddar cheese (2 percent); 1 Tbsp olive oil; 237 milliliters finely chopped onion; 1 teaspoons salt; 64 grams package taco seasoning; 8 taco shells; 237 milliliters chopped tomato; 591 milliliters vegetable broth

Spiced Lentil Tacos (Vegetarian) is a gluten free main course. This recipe serves 4. One portion of this dish contains roughly 21g of protein, 11g of fat, and a total of 424 calories. It is a rather cheap recipe for fans of Mexican food. Head to the store and pick up cheddar cheese, chipotle chile in adobo, tomato, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Ingredients

Servings:

2teaspoons

adobo sauce 1

chipotle chile in adobo, finely chopped (can omit and just serve with hot sauce)237milliliters

dried brown lentils, rinsed 1

garlic clove, chopped 118milliliters

nonfat sour cream or 1/2 cup fat-free greek yogurt 296milliliters

shredded lettuce 118milliliters

shredded reduced-fat cheddar cheese (2 percent)1Tbsp

olive oil 237milliliters

finely chopped onion 1teaspoons

salt 64grams

package taco seasoning 8

taco shells 237milliliters

chopped tomato 591milliliters

vegetable broth

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are great choices for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. One wine you could try is WindRacer Russian River Pinot Noir. It has 4.7 out of 5 stars and a bottle costs about 60 dollars.