Speedy Thai beef salad

Name: Speedy Thai beef salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Thai, Asian
Ingredients: 250 grams pack medium rice noodle; 2 rump or sirloin steaks, about 700g 1lb 9oz in total; 1 juice lime; 2 Tbsps vegetable oil; 2 Tbsps fish sauce; 2 long red chillies, seeded and cut into long strips; 20 grams pack coriander, leaves picked and torn; 2 x 20g packs basil, leaves picked and torn; 1 serving sweet chilli sauce, to serve; 300 grams beansprout

Speedy Thai beef salad is a gluten free, dairy free, and fodmap friendly recipe with 4 servings. One serving contains 467 calories, 31g of protein, and 13g of fat. This recipe covers 28% of your daily requirements of vitamins and minerals. If you have pack rice noodle, chilli sauce, long chillies, and a few other ingredients on hand, you can make it. It is a rather inexpensive recipe for fans of Asian food. From preparation to the plate, this recipe takes around 15 minutes. It works well as a main course. Users who liked this recipe also liked Speedy Ground Beef Salpicon, Tiger Cries Salad (a Spicy Thai Beef Salad), and Thai Beef Salad.

Instructions

Put the noodles in a large heatproof bowl.

Ingredients you will need

Pasta

Equipment you will use

Bowl

Pour over a kettleful of water and leave for about 4 mins until softened.

Ingredients you will need

Water

Drain in a colander then rinse under cold water.

Ingredients you will need

Water

Equipment you will use

Colander

Heat a heavy non-stick frying pan over a high heat. Trim any fat from the steaks. When hot, sear the steaks for 2-3 mins each side.

Ingredients you will need

Steak

Equipment you will use

Frying Pan

Remove from the heat and leave to rest while you make the salad.

Mix together the lime juice, vegetable oil and fish sauce, add the strips of chilli and give it a good stir.

Ingredients you will need

Vegetable Oil

Fish Sauce

Lime Juice

Chili Pepper

Combine the beansprouts, coriander and basil, then stir in the lime and chilli mix.

Ingredients you will need

Bean Sprouts

Coriander

Chili Pepper

Basil

Lime

Thinly slice the steaks into strips and toss together with the other ingredients. Divide the noodles between four plates and pile the beef salad on top.

Ingredients you will need

Pasta

Steak

Beef

Serve with sweet chilli sauce, if you like.

Ingredients you will need

Sweet Chili Sauce

Equipment

Bowl

Colander

Frying Pan

Ingredients

Servings:

250grams

pack medium rice noodle 2

rump or sirloin steaks, about 700g 1lb 9oz in total 1

juice lime 2Tbsps

vegetable oil 2Tbsps

fish sauce 2

long red chillies, seeded and cut into long strips 20grams

pack coriander, leaves picked and torn 2

x 20g packs basil, leaves picked and torn 1serving

sweet chilli sauce, to serve 300grams

beansprout

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are my top picks for Thai Beef Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Hanna Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 16 dollars per bottle.