Spanish Anchovy, Fennel, and Preserved Lemon Salad

Name: Spanish Anchovy, Fennel, and Preserved Lemon Salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 8
Cuisine: Spanish, European
Ingredients: 142 grams mche or baby arugula; 1 large fennel bulb, very thinly sliced, divided; 9 Tbsps extra-virgin olive oil; 1 Tbsp minced purchased or homemade preserved lemon; 1 smalls red onion, very thinly sliced, divided; 3 Tbsps red wine vinegar; 227 grams Spanish white anchovies in vinegar or smoked trout

You can never have too many side dish recipes, so give Spanish Anchovy, Fennel, and Preserved Lemon Salad a try. One portion of this dish contains approximately 1g of protein, 16g of fat, and a total of 162 calories. This gluten free, primal, and whole 30 recipe serves 8. It is a very budget friendly recipe for fans of European food. Head to the store and pick up baby arugula, onion, anchovies in vinegar, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

Whisk oil and vinegar in small bowl. Season dressing with salt and pepper.

Ingredients you will need

Salt And Pepper

Vinegar

Cooking Oil

Equipment you will use

Whisk

Bowl

Combine mche, 1/2 cup fennel, 1/3 cup onion, and preserved lemon in large bowl. Toss with enough dressing to coat. Arrange on platter. Top with remaining fennel and onion, then anchovies.

Ingredients you will need

Preserved Lemon

Anchovies

Fennel

Onion

Equipment you will use

Bowl

Drizzle with more dressing and serve.

Combine 1 thinly sliced lemon, 1/2 cup lemon juice, and 4 teaspoons coarse sea salt in small skillet. Bring to boil; reduce heat and simmer, covered, until almost tender, about 10 minutes. Cool.

Ingredients you will need

Coarse Sea Salt

Lemon Juice

Lemon

Equipment you will use

Frying Pan

One serving contains the following: Calories (kcal) 228.82, % Calories from Fat 73.5, Fat (g) 18.63, Saturated Fat (g) 2.83, Cholesterol (mg) 24.10, Carbohydrates (g) 6.67, Dietary Fiber (g) 2.80, Total Sugars (g) 0.31, Net Carbs (g) 3.87, Protein (g) 9.39

Bon Appétit