Spaghetti With Squid, Bell Pepper, And Lemon

Name: Spaghetti With Squid, Bell Pepper, And Lemon
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 118 milliliters bottled clam juice; 2 servings Coarse kosher salt and freshly ground pepper; 3 Tbsps fresh lemon juice; 1 Tbsp olive oil; 79 milliliters chopped fresh Italian parsley; 2 Tbsps toasted pine nuts (optional); 1 larges red bell pepper, seeded, cut into 1/4-inch pieces; 0 teaspoons red pepper flakes; 170 grams spaghetti, preferably multigrain; 227 grams cleaned squid, bodies thinly sliced, tentacles left whole; 3 whole garlic cloves, flattened

Spaghetti With Squid, Bell Pepper, And Lemon might be just the main course you are searching for. One portion of this dish contains roughly 31g of protein, 17g of fat, and a total of 594 calories. This recipe covers 37% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have spaghetti, coarse kosher salt and pepper, pine nuts, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes roughly 45 minutes.