Soy-marinated Chinese-style Tilapia With Fresh Ginger And Scall

Name: Soy-marinated Chinese-style Tilapia With Fresh Ginger And Scall
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 2 teaspoons flour; 59 milliliters chopped fresh cilantro; 4 Tbsps fresh ginger, grated; 2 teaspoons minced garlic; 3 Tbsps whipped light butter; 2 Tbsps fresh lime juice; 118 milliliters chopped scallions; 1 teaspoon sesame oil; 2 Tbsps soy sauce; 5 fillets x tilapia fillets; 237 milliliters water

You can never have too many main course recipes, so give Soy-marinated Chinese-style Tilapia With Fresh Ginger And Scall a try. This pescatarian recipe serves 5. One serving contains 231 calories, 36g of protein, and 9g of fat. If you have soy sauce, cilantro, tilapia, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

In a glass baking pan, arrange the marinated fish and bake for 15-17 minutes until its flaky and golden brown.

Ingredients you will need

Fish

Equipment you will use

Glass Baking Pan

Oven

Reheat the sauce on medium heat and add the chopped scallions, bring to a boil then immediately simmer for about 1 minute.

Ingredients you will need

Green Onions

Sauce

Spoon the sauce over the tilapia, garnish with cilantro and serve hot.

Ingredients you will need

Cilantro

Tilapia

Sauce

Equipment

Glass Baking Pan

Oven

Ingredients

Servings:

2teaspoons

flour 59milliliters

chopped fresh cilantro 4Tbsps

fresh ginger, grated 2teaspoons

minced garlic 3Tbsps

whipped light butter 2Tbsps

fresh lime juice 118milliliters

chopped scallions 1teaspoon

sesame oil 2Tbsps

soy sauce 5fillets

x tilapia fillets 237milliliters

water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir, Sparkling Wine

Tilapia works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Mark West Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.