Southwestern Black Bean Dip

Southwestern Black Bean Dip
Southwestern Black Bean Dip might be just the hor d'oeuvre you are searching for. This recipe serves 6. One portion of this dish contains about 10g of protein, 1g of fat, and a total of 174 calories. This recipe covers 12% of your daily requirements of vitamins and minerals. It is perfect for The Super Bowl. It is a good option if you're following a gluten free, dairy free, and vegetarian diet. A mixture of beer, cilantro, canned tomatoes, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
In a 3- to 4-quart pan over medium-high heat, bring beans, tomatoes, 1/4 cup onion, and beer to a boil. Lower heat and cook, stirring occasionally, until most of the liquid is absorbed and remaining liquid is thick, 35 to 45 minutes. If a smooth consistency is desired, whirl in a blender or food processor until smooth. Stir in remaining 1/4 cup onion and the cilantro.
Ingredients you will need
CilantroCilantro
TomatoTomato
BeansBeans
OnionOnion
BeerBeer
Equipment you will use
Food ProcessorFood Processor
BlenderBlender
Frying PanFrying Pan
DifficultyMedium
Ready In45 m.
Servings6
Health Score22
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