Southwest Scallop Salad

Southwest Scallop Salad
Southwest Scallop Salad requires approximately 30 minutes from start to finish. For $3.24 per serving, you get a main course that serves 4. One portion of this dish contains about 16g of protein, 15g of fat, and a total of 247 calories. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. A mixture of sugar, tomato, salt, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
In a large saucepan, bring 3 in. of water to a boil. Reduce heat.
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2
Add scallops; simmer, uncovered, for 1-2 minutes or until scallops are firm and opaque.
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ScallopsScallops
3
Drain immediately and rinse with cold water.
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4
Drain again.
5
In a large bowl, whisk the lime juice, oil, sugar, lime peel, salt and pepper. Stir in the green onion, cilantro and parsley. Dip avocado slices in lime juice mixture.
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CilantroCilantro
ParsleyParsley
SugarSugar
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6
Place on a plate; cover and refrigerate. Stir red peppers and scallops into lime juice mixture; cover and refrigerate for 1 hour or until chilled.
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ScallopsScallops
7
Just before serving, stir in chopped tomato.
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8
Serve on lettuce leaf-lined individual plates with tomato and avocado slices.
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Lettuce LeafLettuce Leaf
TomatoTomato

Recommended wine: Chardonnay, Sauvignon Blanc, Gruener Veltliner

Salad works really well with Chardonnay, Sauvignon Blanc, and Gruener Veltliner. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. The Tenuta di Nozzole Le Bruniche Chardonnay with a 4.4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
Tenuta di Nozzole Le Bruniche Chardonnay
Tenuta di Nozzole Le Bruniche Chardonnay
Nozzole Le Bruniche is an elegant and distinctive expression of the Chardonnay variety, with a clean, fragrant bouquet of white and tropical fruits offset by slight nuances of toast. On the palate, it shows a superb balance of fruit ripeness underscored by a fresh acidity and structure of medium body, with an overall impression of delicate complexity. These are repeated in the clean, persistent finish, which ends on a subtle toasty note.
DifficultyMedium
Ready In30 m.
Servings4
Health Score23
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