South-of-the-border Cod Skillet For Two

Name: South-of-the-border Cod Skillet For Two
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 25
Cuisine: Global
Ingredients: 1 teaspoon Pure Wesson® Canola Oil; 227 grams small cod fillets each), thawed if frozen; 1 teaspoon fresh lime or lemon juice; 1 Tbsp sliced ripe olives; 59 milliliters chopped onion; 118 milliliters (1/2 of 10-oz can) undrained Ro*Tel® Original Diced Tomatoes & Green Chilies; 0 teaspoons salt

South-of-the-border Cod Skillet This recipe covers 1% of your daily requirements of vitamins and minerals. valentin day will be even more special with this recipe. If you have olives, onion, lemon juice, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Heat oil in medium nonstick skillet over medium-high heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add onion; cook 3 minutes or until tender, stirring occasionally.

Ingredients you will need

Onion

Add undrained tomatoes; bring to a boil. Cook 2 minutes or until liquid is almost gone, stirring occasionally.

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Tomato

Reduce heat to medium; add fillets and sprinkle with salt. Cook 10 to 12 minutes or until fish flakes easily with fork (145F), turning once.

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Fish

Salt

Drizzle juice over fillets; sprinkle with olives.

Ingredients you will need

Olives

Juice

Equipment

Frying Pan

Ingredients

Servings:

1teaspoon

Pure Wesson® Canola Oil 227grams

small cod fillets each), thawed if frozen 1teaspoon

fresh lime or lemon juice 1Tbsp

sliced ripe olives 59milliliters

chopped onion 118milliliters

(1/2 of 10-oz can) undrained Ro*Tel® Original Diced Tomatoes & Green Chilies 0teaspoons

salt

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Cod can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Ziobaffan Organic Pinot Grigio. It has 4.6 out of 5 stars and a bottle costs about 17 dollars.