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Smorgastarta

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Smorgastarta

Smorgastarta

Need a pescatarian hor d'oeuvre? Smorgastarta could be a tremendous recipe to try. This recipe serves 35. One serving contains 53 calories, 3g of protein, and 2g of fat. This recipe covers 3% of your daily requirements of vitamins and minerals. If you have dill, pepper, rye bread, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

1
Place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes.
Ingredients you will need
WaterWater
EggEgg
Equipment you will use
Sauce PanSauce Pan
2
Remove from heat, pour out hot water and run a constant stream of cold water over the eggs until completely cooled.Nutrition
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WaterWater
EggEgg
3
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Health & Diet Considerations
21
Low calorie
22
Low saturated fat
23
Heart healthy
24
Healthy weight
25
Diabetes appropriate
26
Ease of Preparation
27
Moderate
28
Total Time30 minutes or less
29
Servings4Main Ingredient
30
FishPreparation/ Technique
31
No-cook
32
Meal/Course
33
Lunch
34
Dinner
35
Season
36
Spring
37
Summer
38
FallWinter
39
Style/Theme
40
Picnic
41
Type of Dish
42
Main dish, combination meal
43
Main dish, fish/seafood
Ingredients you will need
SeafoodSeafood
FishFish
44
Ethnic/Regional
45
Scandinavian
46
Publication
47
March/April 2007

Equipment

DifficultyExpert
Ready In35 m.
Servings35
Health Score3
DietsPescatarian
Dish TypesAntipastiStarterSnackAppetizerAntipasto
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