Slow-Cooker Spiced Orange Pork Roast

Slow-Cooker Spiced Orange Pork Roast
You can never have too many main course recipes, so give Slow-Cooker Spiced Orange Pork Roast a try. One serving contains 179 calories, 18g of protein, and 6g of fat. This gluten free and dairy free recipe serves 8. If you have honey, water, pepper, and a few other ingredients on hand, you can make it. To use up the ground cinnamon you could follow this main course with the Cinnamon Twists as a dessert.

Instructions

1
Sprinkle pork with salt and pepper. Spray 10-inch skillet with cooking spray. Cook pork in skillet over medium-high heat until brown on all sides. Grate peel from orange; squeeze juice from orange. Reserve orange peel and juice.
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Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
Orange ZestOrange Zest
OrangeOrange
JuiceJuice
PorkPork
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Frying PanFrying Pan
2
Place pork in 3 1/2- to 4-quart slow cooker.
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PorkPork
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Slow CookerSlow Cooker
3
Place carrots and apricots on pork.
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ApricotApricot
CarrotCarrot
PorkPork
4
Mix broth, cinnamon, nutmeg and reserved orange peel and juice; pour over pork.
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Orange ZestOrange Zest
CinnamonCinnamon
NutmegNutmeg
BrothBroth
JuiceJuice
PorkPork
5
Cover and cook on low heat setting 9 to 11 hours or until pork is tender.
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PorkPork
6
Remove pork, carrots and apricots from cooker; cover to keep warm. Skim fat from surface of juices in cooker; pour juices into 1-quart saucepan.
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ApricotApricot
CarrotCarrot
PorkPork
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Sauce PanSauce Pan
7
Mix cornstarch and water until smooth; stir in honey. Stir honey mixture into juices in saucepan. Cook over medium-low heat about 15 minutes, stirring constantly, until mixture is smooth and bubbly.
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Corn StarchCorn Starch
HoneyHoney
WaterWater
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Sauce PanSauce Pan
8
Serve pork with carrots, apricots and sauce.
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ApricotApricot
CarrotCarrot
SauceSauce
PorkPork
9
Sprinkle with parsley.
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ParsleyParsley
DifficultyMedium
Ready In20 m.
Servings8
Health Score57
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