Slow-Cooked Pot Roast

Slow-Cooked Pot Roast
Slow-Cooked Pot Roast is a dairy free recipe with 5 servings. One portion of this dish contains about 22g of protein, 14g of fat, and a total of 315 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. It works well as a main course. If you have beef chuck roast, worcestershire sauce, hunt's® tomato paste, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes approximately 8 hours and 30 minutes.

Instructions

1
Spray inside of 4-quart slow cooker with cooking spray; set aside.
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Cooking SprayCooking Spray
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Slow CookerSlow Cooker
2
Heat oil in large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Combine flour and pepper in shallow dish; coat meat with mixture.
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PepperPepper
All Purpose FlourAll Purpose Flour
MeatMeat
4
Place meat in skillet and brown all sides; transfer to slow cooker.
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MeatMeat
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Slow CookerSlow Cooker
Frying PanFrying Pan
5
Add potatoes, carrots, onion and garlic.
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PotatoPotato
CarrotCarrot
GarlicGarlic
OnionOnion
6
Stir together broth, Worcestershire sauce, undrained tomatoes, tomato paste and sugar in medium bowl.
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Worcestershire SauceWorcestershire Sauce
Tomato PasteTomato Paste
TomatoTomato
BrothBroth
SugarSugar
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BowlBowl
7
Pour over meat and vegetables.
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VegetableVegetable
MeatMeat
8
Cook on LOW 8 hours or HIGH 4 hours.
DifficultyExpert
Ready In8 hrs, 30 m.
Servings5
Health Score21
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