Slow-Cooked Pot Roast
Slow-Cooked Pot Roast is a dairy free recipe with 5 servings. One portion of this dish contains about 22g of protein, 14g of fat, and a total of 315 calories. This recipe covers 23% of your daily requirements of vitamins and minerals. 1 person found this recipe to be yummy and satisfying. It works well as a main course. If you have beef chuck roast, worcestershire sauce, hunt's® tomato paste, and a few other ingredients on hand, you can make it. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert. From preparation to the plate, this recipe takes approximately 8 hours and 30 minutes.
Instructions
Spray inside of 4-quart slow cooker with cooking spray; set aside.
Heat oil in large nonstick skillet over medium-high heat.
Combine flour and pepper in shallow dish; coat meat with mixture.
Place meat in skillet and brown all sides; transfer to slow cooker.
Add potatoes, carrots, onion and garlic.
Stir together broth, Worcestershire sauce, undrained tomatoes, tomato paste and sugar in medium bowl.
Pour over meat and vegetables.
Cook on LOW 8 hours or HIGH 4 hours.