Sloppy Joe

Name: Sloppy Joe
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 59 milliliters barbecue sauce; 3 teaspoons brown sugar; 4 servings cayenne pepper , to taste; 2 garlic cloves , minced; 118 milliliters ketchup; 454 grams lean ground beef; 1 onion , finely chopped; 4 servings pepper , to taste; 4 servings salt , to taste; 118 milliliters shredded cheese; 1 teaspoon prepared yellow mustard

Sloppy Joe might be just the main course you are searching for. One portion of this dish contains approximately 29g of protein, 9g of fat, and a total of 294 calories. This gluten free recipe serves 4. Head to the store and pick up ground beef, cheese, garlic cloves, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 30 minutes.