Shrimp Stock
You can never have too many main course recipes, so give Shrimp Stock a try. One serving contains 94 calories, 13g of protein, and 2g of fat. This recipe serves 8. It is a good option if you're following a gluten free, dairy free, whole 30, and pescatarian diet. If you have shrimp, tomato paste, celery, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.
Instructions
Heat oil in a large Dutch oven over medium-high heat.
Add shrimp to pan; saut 2 minutes or until shells turn bright orange.
Add onion, carrot, and celery; saut 3 minutes or until tender.
Add tomato paste, stirring well with a wooden spoon. Cook 8 minutes or until tomato paste turns orange, stirring constantly.
Add 5 cups water; bring to a boil.
Place half of shrimp mixture in a blender.
Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender.
Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth.
Pour into a large bowl. Repeat procedure with remaining shrimp mixture. Return to pan. Bring to a simmer over medium heat; remove from heat.
Let stand for 10 minutes. Strain the shrimp mixture through a fine sieve over a bowl. Discard solids.