Shrimp Scampi with Quick Preserved Lemon and Fennel on Polenta

Shrimp Scampi with Quick Preserved Lemon and Fennel on Polenta
The recipe Shrimp Scampi with Quick Preserved Lemon and Fennel on Polentan is ready in about 1 hour and 10 minutes and is definitely an amazing gluten free and pescatarian option for lovers of Mediterranean food. This recipe serves 4. This recipe covers 10% of your daily requirements of vitamins and minerals. One portion of this dish contains about 11g of protein, 19g of fat, and a total of 534 calories. Head to the store and pick up plum tomatoes, water, heavy whipping cream, and a few other things to make it today.

Instructions

1
Bring clam juice, 2 1/4 cups water,and cream to boil in heavy large saucepanover medium-high heat. Gradually whiskin polenta. Reduce heat to medium-low.Simmer polenta until thick and tender,stirring constantly, 15 to 20 minutes.
Ingredients you will need
Clam JuiceClam Juice
PolentaPolenta
CreamCream
WaterWater
2
Add hotpepper sauce; season with salt and freshlyground pepper. Cover to keep warm (ifpolenta becomes firm, add 1/3 cup water andstir over low heat to loosen and rewarm).
Ingredients you will need
PepperPepper
SauceSauce
WaterWater
SaltSalt
1
Heat oil in large skillet overmedium-high heat.
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Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Sprinkle shrimp on1 side with coarse salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
ShrimpShrimp
3
Addto skillet; sear 1 minute per side.
Equipment you will use
Frying PanFrying Pan
4
Transfershrimp to plate.
5
Add fennel, tomatoes,shallots, preserved lemon, and garlic. Sautéuntil fennel is tender, about 4 minutes.
Ingredients you will need
Preserved LemonPreserved Lemon
ShallotShallot
TomatoTomato
FennelFennel
GarlicGarlic
6
AddPernod; boil 1 minute.
7
Add cream; boil1 minute. Return shrimp to skillet. Toss untiljust opaque in center, about 1 minute.
Ingredients you will need
ShrimpShrimp
CreamCream
Equipment you will use
Frying PanFrying Pan
8
Spoon polenta onto plates. Top withshrimp and sauce.
Ingredients you will need
PolentaPolenta
SauceSauce

Equipment

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are my top picks for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try St. Michael-Eppan Anger Pinot Grigio. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 23 dollars per bottle.
St. Michael-Eppan Anger Pinot Grigio
St. Michael-Eppan Anger Pinot Grigio
Depending on the soil and microclimate, Pinot gris varies from a simple everyday wine all the way up to absolute top growths. The warm, sun-exposed vineyards of the Anger sites, with their loamy limestone gravel soils, are a textbook example. The Anger Alto Adige Pinot Grigio has a noble structure, nice balance and fine acidity – making it an absolute pleasure to drink. The strong white goes well with fish and fish soup, guinea fowl breast or veal fillet.
DifficultyExpert
Ready In1 h, 10 m.
Servings4
Health Score4
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