Shrimp Salad in Melon Cups

Name: Shrimp Salad in Melon Cups
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 1 small cantaloupe; 2 Tbsps finely chopped celery; 0 teaspoons curry powder; 2 teaspoons lemon juice; 2 leaves green leaf lettuce leaves; 79 milliliters nonfat sour cream alternative; 1 Tbsp finely chopped onion; 0 teaspoons salt; 454 grams unpeeled medium-size fresh shrimp; 710 milliliters water

Shrimp Salad in Melon Cups is a gluten free, primal, and pescatarian recipe with 2 servings. This recipe covers 34% of your daily requirements of vitamins and minerals. One portion of this dish contains about 50g of protein, 4g of fat, and a total of 354 calories. It works best as a main course, and is done in approximately 45 minutes. Head to the store and pick up onion, salt, shrimp, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

Peel and devein shrimp. Bring water to a boil; add shrimp, and cook 3 to 5 minutes or until shrimp turns pink.

Ingredients you will need

Shrimp

Water

Drain well; rinse with cold water.

Ingredients you will need

Water

Cut each shrimp in half crosswise, and place in a small bowl.

Ingredients you will need

Shrimp

Equipment you will use

Bowl

Combine sour cream and next 5 ingredients, stirring well.

Ingredients you will need

Sour Cream

Add sour cream mixture to shrimp, and toss gently. Cover and chill thoroughly.

Ingredients you will need

Sour Cream

Shrimp

Cut cantaloupe in half crosswise with a sharp knife to form 2 large cups; remove and discard seeds. If needed, slice about 1/8 inch from bottom of each melon half so that it will sit flat. Spoon shrimp mixture evenly into lettuce-lined cantaloupe halves.

Ingredients you will need

Cantaloupe

Lettuce

Shrimp

Melon

Seeds

Equipment you will use

Knife

Equipment

Bowl

Knife

Ingredients

Servings:

1small

cantaloupe 2Tbsps

finely chopped celery 0teaspoons

curry powder 2teaspoons

lemon juice 2leaves

green leaf lettuce leaves 79milliliters

nonfat sour cream alternative 1Tbsp

finely chopped onion 0teaspoons

salt 454grams

unpeeled medium-size fresh shrimp 710milliliters

water

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp works really well with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Zind-Humbrecht Calcaire Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.