Shrimp-and-Cannellini Bean Salad

Name: Shrimp-and-Cannellini Bean Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 118 milliliters diced peeled avocado; 1 bay leaf; 0 teaspoons black pepper; 850 grams cannellini beans or other white beans, rinsed and drained; 118 milliliters minced fresh cilantro; 2 garlic cloves, minced; 2 garlic cloves, peeled; 59 milliliters fresh lime juice; 2 Tbsps extra-virgin olive oil; 1 onion, quartered; 79 milliliters parsley sprigs; 177 milliliters diced red bell pepper; 0 teaspoons salt; 680 grams shrimp, peeled and deveined; 946 milliliters water

Shrimp-and-Cannellini Bean Salad might be a good recipe to expand your side dish repertoire. One portion of this dish contains about 32g of protein, 8g of fat, and a total of 297 calories. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up onion, shrimp, cilantro, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

To prepare shrimp, combine the first 5 ingredients in a medium saucepan. Bring to a boil; add shrimp, and cook 3 minutes or until shrimp are done.

Ingredients you will need

Shrimp

Equipment you will use

Sauce Pan

Drain and rinse with cold water; cool. Discard onion, garlic, and herbs.

Ingredients you will need

Garlic

Herbs

Onion

Water

To prepare salad, combine oil, salt, black pepper, and minced garlic; stir well with a whisk.

Ingredients you will need

Minced Garlic

Black Pepper

Salt

Cooking Oil

Equipment you will use

Whisk

Add shrimp, bell pepper, and remaining ingredients, and toss well. Cover and chill 1 hour.

Ingredients you will need

Bell Pepper

Shrimp

Note: Each serving provides 84 micrograms of folate

Equipment

Sauce Pan

Whisk

Ingredients

Servings:

118milliliters

diced peeled avocado 1

bay leaf 0teaspoons

black pepper 850grams

cannellini beans or other white beans, rinsed and drained 118milliliters

minced fresh cilantro 2

garlic cloves, minced 2

garlic cloves, peeled 59milliliters

fresh lime juice 2Tbsps

extra-virgin olive oil 1

onion, quartered 79milliliters

parsley sprigs 177milliliters

diced red bell pepper 0teaspoons

salt 680grams

shrimp, peeled and deveined 946milliliters

water

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Pinot Grigio, Riesling, and Sauvignon Blanc are my top picks for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce.

Bright yellow/gold color, quite luminous. Superb smoky toasty nose, typical for this grape on limestone in Alsace (no new oak in our wines, just very long total lees contact). Some light reductive aromas that actually fit the style of dry Pinot-Gris. The palate is rich and creamy, with a velvety texture yet fully dry. It is an easy wine to drink now as there is no unnecessary weight. The finish is nice and round but fully dry. The complex limestone blend brings great acid balance and a certain weight. It should develop very nicely over the next few years.