Sesame Tuna Salad

Name: Sesame Tuna Salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps canola oil (i only used 2 t); 59 milliliters fresh cilantro leaves; 2 teaspoons minced fresh ginger; 2 Tbsps reduced-sodium soy sauce; 1 liters thinly sliced napa cabbage; 4 servings freshly ground pepper; 4 radishes, sliced (i used red bell pepper instead); 59 milliliters rice vinegar (may sub lemon juice); 2 scallions, sliced; 1 Tbsp toasted sesame oil (i only used 1/2 t); 1 Tbsp sesame seed (i used sunflower seeds instead); 2 teaspoons sugar (i used splenda); 237 milliliters sliced sugar snap pea (may sub snow peas); 340 grams water-packed chunk light tuna, drained

Need a gluten free, dairy free, and pescatarian main course? Sesame Tuna Salad could be an awesome recipe to try. One portion of this dish contains around 19g of protein, 16g of fat, and a total of 240 calories. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of pepper, sugar snap pea, water-packed tuna, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Ingredients

Servings:

3Tbsps

canola oil (i only used 2 t)59milliliters

fresh cilantro leaves 2teaspoons

minced fresh ginger 2Tbsps

reduced-sodium soy sauce 1liters

thinly sliced napa cabbage 4servings

freshly ground pepper 4

radishes, sliced (i used red bell pepper instead)59milliliters

rice vinegar (may sub lemon juice)2

scallions, sliced 1Tbsp

toasted sesame oil (i only used 1/2 t)1Tbsp

sesame seed (i used sunflower seeds instead)2teaspoons

sugar (i used splenda)237milliliters

sliced sugar snap pea (may sub snow peas)340grams

water-packed chunk light tuna, drained

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. You could try Miranda Lambert County Road Merlot Wine. Reviewers quite like it with a 4.4 out of 5 star rating and a price of about 28 dollars per bottle.