Sesame-Pecan Crusted Chicken

Name: Sesame-Pecan Crusted Chicken
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons Chinese five-spice powder; 907 grams skinned and boned chicken breasts; 1 Tbsp cornstarch; 2 Tbsps all-purpose flour; 1 teaspoons garlic powder; 2 teaspoons chopped green onions; 6 servings Garnish: sliced green onions; 237 milliliters pecans, finely ground; 59 milliliters crushed pineapple; 1 Tbsp sesame seeds; 79 milliliters reduced-sodium teriyaki sauce; 118 milliliters reduced-sodium teriyaki sauce; 2 Tbsps vegetable oil; 59 milliliters water

Sesame-Pecan Crusted Chicken is a dairy free recipe with 6 servings. This main course has 392 calories, 37g of protein, and 21g of fat per serving. This recipe covers 23% of your daily requirements of vitamins and minerals. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 30 minutes. A mixture of teriyaki sauce, green onions, flour, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

Combine chicken breasts and 1/3 cup teriyaki sauce in a large zip-top plastic freezer bag; seal and chill 10 minutes.

Ingredients you will need

Chicken Breast

Teriyaki Sauce

Stir together pecans and next 4 ingredients in a shallow dish. Dredge chicken in pecan mixture.

Ingredients you will need

Whole Chicken

Pecans

Cook chicken in hot oil in a large skillet over medium heat 6 minutes on each side or until golden.

Ingredients you will need

Whole Chicken

Cooking Oil

Equipment you will use

Frying Pan

Remove to a serving platter, and keep warm. Reserve drippings in skillet.

Equipment you will use

Frying Pan

Stir together 1/2 cup teriyaki sauce, 1/4 cup water, and cornstarch until smooth; add crushed pineapple and green onions. Stir mixture into drippings in skillet, stirring to loosen browned particles. Cook over low heat, stirring constantly, 1 to 2 minutes or until thickened.

Ingredients you will need

Crushed Pineapple