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Sesame Chicken Strips with Sweet Sauce

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Sesame Chicken Strips with Sweet Sauce

Sesame Chicken Strips with Sweet Sauce

Sesame Chicken Strips with Sweet Sauce might be just the main course you are searching for. This dairy free recipe serves 10. One portion of this dish contains approximately 23g of protein, 28g of fat, and a total of 431 calories. A mixture of honey, chicken breast halves, mustard, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the sesame seeds you could follow this main course with the Sesame Banana Bread as a dessert.

Instructions

1
Preheat oven to 425 degrees F (220 degrees C).
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OvenOven
2
In a shallow plate or bowl combine 1 cup mayonnaise, onion and mustard.
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MayonnaiseMayonnaise
MustardMustard
OnionOnion
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BowlBowl
3
Mix together and set aside. In a separate shallow plate or bowl combine the cracker crumbs and sesame seeds.
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Cracker CrumbsCracker Crumbs
Sesame SeedsSesame Seeds
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BowlBowl
4
Cut chicken lengthwise into 1/4 inch strips.
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Whole ChickenWhole Chicken
5
Dip chicken strips in mayonnaise mixture, then in sesame mixture to coat.
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Chicken TendersChicken Tenders
MayonnaiseMayonnaise
Sesame SeedsSesame Seeds
DipDip
6
Place coated strips in a single layer on a lightly greased cookie sheet.
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CookiesCookies
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Baking SheetBaking Sheet
7
Bake in preheated oven for 15 to 18 minutes, or until juices run clear.
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OvenOven
8
Mix 1 cup mayonnaise and honey together in a small bowl and serve with chicken strips.
Ingredients you will need
Chicken TendersChicken Tenders
MayonnaiseMayonnaise
HoneyHoney
Equipment you will use
BowlBowl
DifficultyMedium
Ready In30 m.
Servings10
Health Score11
Dairy Free
DietsDairy Free
Dish TypesLunchMain CourseMain DishDinner
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