Seriously Italian: Sicilian-style Baked Cod

Name: Seriously Italian: Sicilian-style Baked Cod
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 1
Cuisine: Mediterranean, Italian, European
Ingredients: 1 teaspoons anchovy paste; 3 Tbsps dried breadcrumbs; 118 milliliters dry white wine or water; 8 x fresh mint leaves; 12 x oil-cured black olives, cracked and pitted; 2 Tbsps olive oil; 1 Tbsp red wine vinegar; 1 serving Salt and freshly ground pepper to taste; 1 medium x medium or 1/2 of a large red onion

Seriously Italian: Sicilian-style Baked Cod might be just the Mediterranean recipe you are searching for. Watching your figure? This dairy free and pescatarian recipe has 667 calories, 10g of protein, and 39g of fat per serving. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe serves 1. A mixture of salt and pepper, wine vinegar, or, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes. Shrimp Alfredo you can make delicious Italian style food at home, Baked Italian-Style Cauliflower, and Italian-Style Baked Beans.

Ingredients

Servings:

1teaspoons

anchovy paste 3Tbsps

dried breadcrumbs 118milliliters

dry white wine or water 8

x fresh mint leaves 12

x oil-cured black olives, cracked and pitted 2Tbsps

olive oil 1Tbsp

red wine vinegar 1serving

Salt and freshly ground pepper to taste 1medium

x medium or 1/2 of a large red onion

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Thrive Pinot Grigio. It has 4.5 out of 5 stars and a bottle costs about 15 dollars.