Senate Ham and Bean Soup

Name: Senate Ham and Bean Soup
Prep time: 2 h 40 min
Cook time: 2 h 40 min
Total time: 2 h 40 min
Yield: 6
Cuisine: Global
Ingredients: 1 Tbsp bacon drippings or butter; 1 large baking potato, peeled and diced; 2 bay leaves; 6 servings Cayenne pepper or Cajun seasoning, to taste, optional; 1 large carrot, unpeeled, rinsed and cut into large chunks; 1 celery stalk (rib), chopped; 237 milliliters finely diced smoked ham, optional; 4 sprigs fresh parsley; 1 large garlic clove, minced; 454 grams meaty smoked ham hocks; 1 teaspoon kosher salt, or to taste; 454 grams dry navy (pea) beans, soaked overnight; 237 milliliters chopped onion; 0 teaspoons freshly cracked black pepper, or to taste; 6 servings Water to cover (about 7 cups); 1 teaspoons whole peppercorns

Senate Ham and Bean Soup might be just the main course you are searching for. This recipe serves 6. One portion of this dish contains approximately 27g of protein, 17g of fat, and a total of 390 calories. This recipe covers 16% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. If you have celery stalk, onion, meaty ham hocks, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. It is perfect for Autumn.