Seared Tuna Chez Tami

Name: Seared Tuna Chez Tami
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 3 mediums 3. Heat medium skillet and sear tuna on each side – the time depends on the thickness of your piece of fish and the rareness that you can handle. I do mine for 2 minutes on each side; 2 servings hearts of palm sliced into rounds; 2 servings hearts of palm sliced into rounds; 2 servings pitted kalamata olives; 2 servings pitted kalamata olives; 2 servings thinly sliced red onions; 2 servings thinly sliced red onions; 59 milliliters another dressing; 59 milliliters another dressing; 2 servings fresh spring mix field greens; 2 servings fresh spring mix field greens; 1 Marinate tuna in dressing for 4-5 minutes. Be sure to keep an eye on it as the acid in the dressing will start to cook the outside of your fish; 1 sushi grade tuna; 1 sushi grade tuna; 2 servings Seared Tuna Chez Tami; 2006 tuna helper February 12; 59 milliliters Briannas Real French Vinaigrette (you can also DIY with mustard, fresh ground pepper, EVOO, lemon, garlic, and salt); 59 milliliters Briannas Real French Vinaigrette (you can also DIY with mustard, fresh ground pepper, EVOO, lemon, garlic, and salt)

Seared Tuna Chez Tami might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 339542 calories, 49869g of protein, and 14113g of fat per serving. This recipe serves 2. If you have onions, seared tuna chez tami, hearts of palm, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes.

Ingredients

Servings:

3mediums

3. Heat medium skillet and sear tuna on each side – the time depends on the thickness of your piece of fish and the rareness that you can handle. I do mine for 2 minutes on each side 2servings

hearts of palm sliced into rounds 2servings

pitted kalamata olives 2servings

thinly sliced red onions 2servings

thinly sliced red onions 59milliliters

another dressing 59milliliters

another dressing 2servings

fresh spring mix field greens 2servings

fresh spring mix field greens 1

Marinate tuna in dressing for 4-5 minutes. Be sure to keep an eye on it as the acid in the dressing will start to cook the outside of your fish 1

sushi grade tuna 1

sushi grade tuna 2servings

Seared Tuna Chez Tami 2006

tuna helper February 12 59milliliters

Brianna's Real French Vinaigrette (you can also DIY with mustard, fresh ground pepper, EVOO, lemon, garlic, and salt)59milliliters

Brianna's Real French Vinaigrette (you can also DIY with mustard, fresh ground pepper, EVOO, lemon, garlic, and salt)

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna works really well with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Francis Ford Coppola Diamond Collection Merlot with a 4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.