Seared Snapper Provençale

Name: Seared Snapper Provençale
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp balsamic vinegar; 0 teaspoons black pepper; 2 teaspoons extravirgin olive oil; 3 Tbsps chopped fresh basil; 473 milliliters grape tomatoes, halved; 59 milliliters kalamata olives, pitted and coarsely chopped; 680 grams red snapper fillets; 118 milliliters chopped bottled roasted red bell peppers; 4 servings Try Build-A-Meal; 0 teaspoons salt, divided; 2 Tbsps chopped shallots

Need a dairy free and pescatarian main course? Seared Snapper Provençale could be an excellent recipe to try. This recipe serves 4. One serving contains 452 calories, 72g of protein, and 12g of fat. If you have kalamatan olives, grape tomatoes, snapper fillets, and a few other ingredients on hand, you can make it. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Combine first 7 ingredients in a bowl; sprinkle with 1/8 teaspoon salt. Toss well.

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Salt

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Bowl

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

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Frying Pan

Sprinkle fish with remaining 1/8 teaspoon salt and pepper.

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Salt And Pepper

Fish

Add fish to pan; cook 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.

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Fish

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Frying Pan

Serve with tomato mixture.

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Tomato

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Bowl

Frying Pan

Ingredients

Servings:

1Tbsp

balsamic vinegar 0teaspoons

black pepper 2teaspoons

extravirgin olive oil 3Tbsps

chopped fresh basil 473milliliters

grape tomatoes, halved 59milliliters

kalamata olives, pitted and coarsely chopped 680grams

red snapper fillets 118milliliters

chopped bottled roasted red bell peppers 4servings

Try Build-A-Meal 0teaspoons

salt, divided 2Tbsps

chopped shallots

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Alsace Willm Pinot Gris Reserve. It has 4.4 out of 5 stars and a bottle costs about 16 dollars.