Seared Scallops with Lemon and Dill
For $1.11 per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 0g of protein, 11g of fat, and a total of 153 calories. This recipe serves 2. It is a good option if you're following a gluten free, primal, and vegetarian diet. If you have lemon peel, lemon juice, sea scallops, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.
Instructions
Melt 1 tablespoon butter in large nonstick skillet over medium-high heat.
Sprinkle scallops with salt and pepper.
Add scallops to skillet; cook until golden and just opaque in center, about 1 minute per side.
Transfer scallops to plate; tent with foil to keep warm.
Melt 1 tablespoon butter in same skillet.
Add shallots; sauté 1 minute.
Add wine; boil until reduced by half, about 1 minute. Stir in chopped dill, lemon juice, and peel.
Remove pan from heat; add chilled butter cubes, a few pieces at a time, whisking just until melted (do not boil). Season with salt and pepper. Divide scallops between 2 plates.
Pour sauce over scallops; garnish with dill sprigs.
Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir
Scallops works really well with Chardonnay, Chenin Blanc, and Pinot Noir. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The GEN5 Chardonnay with a 4.3 out of 5 star rating seems like a good match. It costs about 9 dollars per bottle.
![GEN5 Chardonnay]()
GEN5 Chardonnay
A very friendly Chardonnay, with juicy tropical fruit flavors, a hint of creaminess, and a long, bright finish. For five generations our family has lived and worked our land in Lodi, California, always striving to leave the land in a better state for the nextgeneration.