Seared Salmon with Balsamic Glaze

Name: Seared Salmon with Balsamic Glaze
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters balsamic vinegar; 2 Tbsps fresh lemon juice; 4 teaspoons packed light brown sugar; 680 grams center-cut salmon fillets; 2 teaspoons vegetable oil; 59 milliliters water

You can never have too many main course recipes, so give Seared Salmon with Balsamic Glaze a try. One serving contains 289 calories, 34g of protein, and 13g of fat. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of vegetable oil, lemon juice, center-cut salmon fillets, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet. From preparation to the plate, this recipe takes approximately 15 minutes.

Instructions

Stir together vinegar, water, lemon juice, and brown sugar.

Ingredients you will need

Brown Sugar

Lemon Juice

Vinegar

Water

Pat salmon dry and season with salt and pepper.

Ingredients you will need

Salt And Pepper

Salmon

Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking. Increase heat to high and sear salmon, skin sides up, until well browned, about 4 minutes. Turn fish over and sear until just cooked through, 3 to 4 minutes more.

Ingredients you will need

Salmon

Fish

Cooking Oil

Equipment you will use

Frying Pan

Transfer salmon to plates and carefully add vinegar mixture to skillet (liquid will bubble vigorously and steam). Simmer, stirring, until thickened and reduced to about 1/3 cup, about 2 minutes.

Ingredients you will need

Vinegar

Salmon

Equipment you will use

Frying Pan

Spoon glaze over salmon.

Ingredients you will need

Salmon

Glaze

Equipment

Frying Pan

Ingredients

Servings:

59milliliters

balsamic vinegar 2Tbsps

fresh lemon juice 4teaspoons

packed light brown sugar 680grams

center-cut salmon fillets 2teaspoons

vegetable oil 59milliliters

water

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Tenuta di Nozzole Le Bruniche Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.