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Seafood Sausage with Miso Mustard

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Seafood Sausage with Miso Mustard

Seafood Sausage with Miso Mustard

Need a gluten free, dairy free, and pescatarian main course? Seafood Sausage with Miso Mustard could be an amazing recipe to try. One serving contains 193 calories, 25g of protein, and 4g of fat. This recipe serves 6. Head to the store and pick up carrots, mirin, dijon mustard, and a few other things to make it today. To use up the ginger you could follow this main course with the Ginger Cake with Crystallized Ginger Frosting as a dessert. If you like this recipe, you might also like recipes such as Miso Seafood Stew, Seafood Miso Noodle Soup, and Mustard-Miso Pickles.

Instructions

1
Watch how to make this recipe.
1
In a medium bowl, whisk all the ingredients together in a small bowl and set aside.
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WhiskWhisk
BowlBowl
1
Add all of the ingredients, except the cabbage, carrots and cucumber, to the bowl of a food processor fitted with a blade attachment. Pulse until the mixture is blended but its texture is still slightly chunky.
Ingredients you will need
CucumberCucumber
CabbageCabbage
CarrotCarrot
Equipment you will use
Food ProcessorFood Processor
BowlBowl
2
Bring a large pot of water to a boil over medium heat and add the cabbage leaves. Blanch for 30 seconds.
Ingredients you will need
CabbageCabbage
WaterWater
Equipment you will use
PotPot
3
Transfer them to an ice bath to stop the cooking and cool.
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IceIce
4
Remove the leaves from the ice bath and arrange them on a sheet tray lined with a kitchen towel.
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IceIce
Equipment you will use
Kitchen TowelsKitchen Towels
5
Put a cabbage leaf onto a clean work surface. Halve the large stem in the middle of the cabbage widthwise so that it is thin enough to be rolled without the stem breaking.
Ingredients you will need
CabbageCabbage
6
Spread 1/4 cup of the seafood mixture over the bottom 1/3 of the cabbage leaf. Tightly roll the leaf up halfway. Fold the sides of the leaf inward toward the center of the roll to keep the filling contained. Tightly roll the sausage up the remaining way. Repeat with remaining ingredients. Make 3 punctures in each roll with a toothpick to allow any excess moisture to escape during the cooking process.
Ingredients you will need
CabbageCabbage
SausageSausage
SeafoodSeafood
SpreadSpread
RollRoll
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ToothpicksToothpicks
7
Set up a bamboo or vegetable steamer over a pot of simmering water. If you do not have a steamer, you can use a colander.
Ingredients you will need
VegetableVegetable
WaterWater
Equipment you will use
ColanderColander
PotPot
8
Arrange the sausages in the steamer and steam until they are cooked through, about for 10 minutes.
Ingredients you will need
SausageSausage
9
Remove them from the steamer to let cool for 5 minutes.
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Slice each sausage lengthwise 3/4 of the way through, leaving the bottom still intact. Split the sausages open and top them with the julienned carrots and cucumbers.
Ingredients you will need
CucumberCucumber
SausageSausage
CarrotCarrot
11
Drizzle with the mustard and serve.
Ingredients you will need
MustardMustard
DifficultyHard
Ready In30 m.
Servings6
Health Score43
Dairy FreeGluten Free
DietsGluten FreeDairy FreePescatarian
Dish TypesLunchMain CourseMain DishDinner
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