Scrambled Eggs with Spinach & Parmesan

Scrambled Eggs with Spinach & Parmesan
Scrambled Eggs with Spinach & Parmesan is a gluten free, primal, and fodmap friendly morn meal. One serving contains 207 calories, 16g of protein, and 14g of fat. This recipe serves 1. This recipe covers 27% of your daily requirements of vitamins and minerals. A mixture of baby spinach, pepper, kosher salt, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Whisk 2 large eggs in a small bowl; season with kosher salt and freshly ground black pepper and set aside.
Ingredients you will need
Ground Black PepperGround Black Pepper
Kosher SaltKosher Salt
EggEgg
Equipment you will use
WhiskWhisk
BowlBowl
2
Heat 1 teaspoon olive oil in a medium nonstick skillet over medium heat.
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Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
3
Add 3 cups baby spinach and cook, tossing, until wilted, about 1 minute.
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Baby SpinachBaby Spinach
4
Add eggs; cook, stirring occasionally, until just set, about 1 minute. Stir in 1-2 tablespoons grated Parmesan.
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ParmesanParmesan
EggEgg
5
Sprinkle with crushed red pepper flakes.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
DifficultyMedium
Ready In45 m.
Servings1
Health Score37
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