Savory Spinach Dip (lighter )

Name: Savory Spinach Dip (lighter )
Prep time: 1 h 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 72
Cuisine: Global
Ingredients: 227 grams can water chestnuts, drained and finely chopped; 355 milliliters plain fat-free yogurt; 2 teaspoons chopped fresh tarragon leaves or 1/2 teaspoon dried tarragon leaves; 510 grams packages each) Green Giant® frozen chopped spinach; 1 garlic clove, crushed; 237 milliliters finely chopped green onion (9 medium); 1 teaspoons ground mustard; 118 milliliters reduced-fat sour cream; 0 teaspoons pepper; 1 teaspoons salt

Savory Spinach Dip (lighter ) requires around 1 hour and 15 minutes from start to finish. This recipe serves 72. This hor d'oeuvre has 9 calories, 1g of protein, and 0g of fat per serving. It will be a hit at your The Super Bowl event. Head to the store and pick up ground mustard, cream, tarragon leaves, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and vegetarian diet.

Instructions

Cook spinach as directed on package. Cool slightly; squeeze to drain well.

Ingredients you will need

Spinach

Meanwhile, in large bowl, mix sour cream, yogurt, tarragon, salt, mustard, pepper and garlic. Stir in cooked spinach, water chestnuts and green onions.

Ingredients you will need

Water Chestnuts