Savory Semolina

Savory Semolina
Savory Semolinan is a vegetarian side dish. This recipe serves 6. One serving contains 316 calories, 8g of protein, and 14g of fat. If you have garlic cloves, cashews, coarse kosher salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
Bring 4 cups water to boil in heavy large saucepan over medium-high heat.
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WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Add salt. Gradually whisk in semolina. Boil until thick, whisking often, about 3 minutes.
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SemolinaSemolina
SaltSalt
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WhiskWhisk
3
Remove from heat.
4
Heat butter in heavy medium skillet over medium-high heat.
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ButterButter
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Frying PanFrying Pan
5
Add garlic, ginger, curry leaves, chile, mustard seeds, and cumin seeds; sauté until aromatic, about 1 minute.
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Mustard SeedsMustard Seeds
Curry LeavesCurry Leaves
Cumin SeedsCumin Seeds
GarlicGarlic
GingerGinger
Chili PepperChili Pepper
6
Add tomatoes, peas, and cashews. Sauté mixture until cashews begin to color, about 2 minutes. Stir mixture into semolina. Season with salt and pepper. Rewarm, if necessary.
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Salt And PepperSalt And Pepper
SemolinaSemolina
TomatoTomato
CashewsCashews
PeasPeas
7
*Semolina flour is available at some supermarkets and at specialty foods stores and Italian markets. Farina can be ordered from amazon.com.
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Semolina FlourSemolina Flour
Cream Of WheatCream Of Wheat
8
**Also known as kari patta; available at Indian markets.
9
***Sold at specialty foods stores, Indian and Asian markets, and adrianascaravan.com. If unavailable, substitute brown mustard seeds.
Ingredients you will need
Brown Mustard SeedsBrown Mustard Seeds
DifficultyHard
Ready In45 m.
Servings6
Health Score52
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