Sautéed Salmon With Potatoes and Creamy Anchovy Sauce

Name: Sautéed Salmon With Potatoes and Creamy Anchovy Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 10 fillets anchovy fillets, preferably packed in olive oil, drained; 59 milliliters canola oil; 1 Tbsp drained capers; 2 Tbsps fresh parsley, chopped; 1 Tbsp chopped fresh parsley leaves; 2 Tbsps heavy cream; 4 servings Kosher salt and freshly ground black pepper; 2 Tbsps juice from 1 lemon; 3 Tbsps extra-virgin olive oil; 170 grams salmon fillets, skin on; 2 scallions, ends and white parts discarded, green parts thinly sliced; 907 grams Yukon Gold potatoes (about 4 medium) quartered

Sautéed Salmon With Potatoes and Creamy Anchovy Sauce might be just the main course you are searching for. Watching your figure? This gluten free and pescatarian recipe has 453 calories, 17g of protein, and 31g of fat per serving. This recipe covers 27% of your daily requirements of vitamins and minerals. This recipe serves 4. From preparation to the plate, this recipe takes approximately 30 minutes. A mixture of anchovy, olive oil, yukon gold potatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the canolan oil you could follow this main course with the Cherry-Apricot Turnovers as a dessert.

Instructions

Add potatoes to a large pot and cover with water. Season generously with salt. Bring to a boil over high heat and simmer until tender and fork slides in easily, 15 to 20 minutes. When done, drain in a colander. Toss in a large bowl with green scallions and 2 tablespoons of parsley. Season with salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Green Onions

Potato

Parsley

Water

Salt

Equipment you will use

Colander

Bowl

Pot

Season salmon fillets on both sides with salt and pepper.

Ingredients you will need

Salt And Pepper

Salmon Fillets

Heat oil in a large non-stick skillet over medium-high heat until shimmering.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add salmon fillets skin side down, and carefully press the fillets down with a spatula or your fingers for a few seconds so that the skin has full contact with the skillet. Cook until browned on the bottom, 4 to 5 minutes. Carefully flip fillets and cook for 1 minute on the other side.

Ingredients you will need

Salmon Fillets

Equipment you will use

Frying Pan

Spatula

Remove fillets and set aside.

For the vinaigrette: Purée the anchovies, lemon juice, capers, and parsley in a food processor. With the blades running, pour in the olive oil and heavy cream until the sauce is smooth and thick, about 20 seconds.

Ingredients you will need

Heavy Cream

Lemon Juice

Vinaigrette

Anchovies

Olive Oil

Parsley

Capers

Sauce

Equipment you will use

Food Processor

Transfer to a bowl and season to taste with salt and pepper.

Ingredients you will need

Salt And Pepper

Equipment you will use

Bowl

Serve salmon fillets and potatoes with the creamy vinaigrette on the side.

Ingredients you will need

Salmon Fillets

Vinaigrette

Potato

Equipment

Ingredients

Servings:

10fillets

anchovy fillets, preferably packed in olive oil, drained 59milliliters

canola oil 1Tbsp

drained capers 2Tbsps

fresh parsley, chopped 1Tbsp

chopped fresh parsley leaves 2Tbsps

heavy cream 4servings

Kosher salt and freshly ground black pepper 2Tbsps

juice from 1 lemon 3Tbsps

extra-virgin olive oil 170grams

salmon fillets, skin on 2

scallions, ends and white parts discarded, green parts thinly sliced 907grams

Yukon Gold potatoes (about 4 medium) quartered

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is Laguna Winery Russian River Chardonnay. It has 4.5 out of 5 stars and a bottle costs about 29 dollars.