Sautéed Broccoli Rabe

Name: Sautéed Broccoli Rabe
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 8
Cuisine: Global
Ingredients: 2 bunches broccoli rabe (about 2 1/4 pounds total), trimmed and cut into thirds; 3 Tbsps extra-virgin olive oil; 0 teaspoons hot red-pepper flakes

Sautéed Broccoli Rabe requires approximately 20 minutes from start to finish. This gluten free, primal, and fodmap friendly recipe serves 8. This side dish has 59 calories, 2g of protein, and 6g of fat per serving. A mixture of broccoli rabe, olive oil, red-pepper flakes, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Blanch broccoli rabe in 2 batches in a large pot of boiling salted water (2 tablespoons salt for 6 quarts water) until stems are crisp-tender, 2 to 3 minutes, then drain well and pat dry.

Ingredients you will need

Broccoli Rabe

Water

Salt

Equipment you will use

Pot

Heat oil with red-pepper flakes in a 12-inch heavy skillet over medium-high heat until it shimmers, then sauté broccoli rabe with 1/2 teaspoon salt until well coated, about 2 minutes.

Ingredients you will need

Broccoli Rabe

Pepper