Sauteed Pineapple
Sauteed Pineapple might be just the side dish you are searching for. This recipe makes 6 servings with 138 calories, 1g of protein, and 2g of fat each. This recipe covers 6% of your daily requirements of vitamins and minerals. A mixture of brown sugar, ground cinnamon, pineapple chunks in juice, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free and dairy free diet.
Instructions
Drain pineapple chunks, reserving 1/4 cup juice. Set drained pineapple and juice aside.
Melt margarine in a large nonstick skillet over medium heat; add pineapple chunks, reserved juice, brown sugar, rum, and cinnamon. Bring to a boil; reduce heat, and simmer 5 minutes, stirring frequently.