Sauteed Asparagus With Curried Tofu and Tomatoes

Name: Sauteed Asparagus With Curried Tofu and Tomatoes
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 3
Cuisine: Global
Ingredients: 227 grams asparagus, tough ends trimmed and discarded, stalks cut into 3 inch pieces; 1 teaspoons curry powder; 454 grams firm tofu or extra firm tofu; 3 Tbsps chopped fresh cilantro or parsley; 4 garlic cloves, chopped; 2 teaspoons ground cumin; 2 Tbsps light olive oil; 1 small onion, minced; 3 servings red pepper flakes; 4 roma tomatoes, diced; 3 servings salt and pepper; 1 teaspoons sugar; 0 teaspoons turmeric

You can never have too many side dish recipes, so give Sauteed Asparagus With Curried Tofu and Tomatoes a try. One portion of this dish contains about 14g of protein, 14g of fat, and a total of 242 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 3. A mixture of cilantro, onion, olive oil, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes approximately 35 minutes.