Sausage and Vegetable Deep-Dish Pizza

Name: Sausage and Vegetable Deep-Dish Pizza
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Mediterranean, Italian, European
Ingredients: 2 teaspoons package active dry yeast (about; 0 teaspoons black pepper; 319 grams 1/2 cups all-purpose flour (about , divided; 2 teaspoons honey; 227 grams hot turkey Italian sausage; 227 grams package mushrooms, sliced; 2 teaspoons olive oil; 59 milliliters chopped onion; 57 grams 1/2 cup grated Parmesan cheese; 170 grams 1/2 cups shredded part-skim mozzarella cheese; 473 milliliters fat-free garlic-and-onion pasta sauce (such as Muir Glen Organic); 1 teaspoons salt; 237 milliliters warm water (100° to 110°); 59 milliliters white wine; 1 Tbsp yellow cornmeal; 473 milliliters chopped zucchini

Sausage and Vegetable Deep-Dish Pizza might be just the main course you are searching for. This recipe makes 6 servings with 448 calories, 26g of protein, and 13g of fat each. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up warm water, wine, zucchini, and a few other things to make it today. To use up the zucchini you could follow this main course with the Zucchini Dessert Squares as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes. This recipe is typical of Mediterranean cuisine.

Instructions

To prepare sauce, heat a large saucepan over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

Sauce

Equipment you will use

Sauce Pan

Frying Pan

Add zucchini, onion, and mushrooms to pan; saut 7 minutes or until vegetables are lightly browned.

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Vegetable

Mushrooms

Zucchini

Onion

Equipment you will use

Frying Pan

Add wine and pepper; cook 1 minute or until liquid almost evaporates. Stir in sauce.

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Pepper

Sauce

Wine

Remove from heat; cool.

Remove casings from sausage. Cook sausage in a large nonstick skillet over medium-high heat until browned, stirring to crumble.

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Sausage

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Frying Pan

Drain; add to sauce.

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Sauce

To prepare dough, dissolve honey and yeast in 1 cup warm water in a large bowl; let stand 5 minutes. Lightly spoon flour into dry measuring cups; level with a knife.

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Dough

All Purpose Flour

Honey

Water

Yeast

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Measuring Cup

Knife

Bowl

Add 2 1/4 cups flour, cornmeal, and salt to yeast mixture; stir until a soft dough forms. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 6 minutes); add enough of remaining flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel sticky).

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Cornmeal

Dough

All Purpose Flour

Yeast

Salt

Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 45 minutes or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.)

Ingredients you will need

Cooking Spray

Dough

Equipment you will use

Bowl

Position one oven rack in the middle setting. Position another rack in the lowest setting. Preheat oven to 47

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Oven

Brush a 13 x 9-inch baking pan with oil. Turn dough into pan. Gently press dough into pan and up the sides of the pan. Lightly spray surface of dough with cooking spray. Cover with plastic wrap; let stand for 5 minutes.

Ingredients you will need

Cooking Spray

Dough

Wrap