Saucy Orange Roughy

Name: Saucy Orange Roughy
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons chicken bouillon granules; 2 teaspoons cornstarch; 0 teaspoons dried tarragon; 1 teaspoon lemon juice; 1 slice Orange and fresh tarragon, optional; 118 milliliters orange juice; 0 teaspoons grated orange peel; 454 grams orange roughy fillets; 1 Dash pepper; 1 teaspoons salt; 1 Tbsp sugar

Saucy Orange Roughy

You can never have too many main course recipes, so give Saucy Orange Roughy a try. This recipe makes 4 servings with 119 calories, 19g of protein, and 1g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. Head to the store and pick up sugar, orange and tarragon, orange roughy fillets, and a few other things to make it today. To use up the orange you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert. From preparation to the plate, this recipe takes around 15 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Instructions

In a small microwave-safe dish, combine the first six ingredients until smooth. Microwave, uncovered, on high for 45 seconds; stir. Cook 45 seconds longer or until thickened. Stir in orange peel and tarragon; set aside.

Ingredients you will need

Orange Zest